10 tips to make your muscle strain recovery move faster
Muscle strains can be painful and frustrating. You want to get back to your normal routine, but your muscles aren’t quite ready yet. Recovering full strength and range of motion can take time, and...
View Article5 feasible explanations for that burning sensation in your neck and shoulder
Have you been unable to get rid of that burning sensation in your neck and shoulder? Burning pain can feel difficult to deal with., especially when it affects you on a daily basis. It can make doing...
View ArticleWhy poor posture can easily cause back pain
In this modern age, many of us sit in front of a computer or slouch over an office desk throughout the workday. Staying in this position for long periods of time can cause musculoskeletal problems,...
View ArticleWhat causes top of foot pain and how to treat it
Your foot is composed of 26 bones, 33 joints, and more than 100 nerves, ligaments, muscles and tendons. With so many different components on a body part that bears all your weight, you’re bound to feel...
View ArticleFacet joint release technique: Complete guide
The joints connecting each of the vertebrae in your spine are called facet joints. Like all joints in the body, the facet’s job is to promote and allow movement and stability. In between the vertebrae...
View Article7 psychological benefits of group fitness classes
Creating a workout routine can take trial and error to find what works for you. Sticking to a workout routine can also be a challenge. Group fitness classes can make it easier to stick to a routine....
View ArticleWhy do I have hip, knee and ankle pain at the same time?
Having hip, knee and ankle pain is common especially as we age. Hip, knee and ankle pain being felt all at once can be debilitating and make walking or even standing harder. You may think that your...
View ArticleWhat benefits do physical therapists get?
Are you interested in how the physical therapy occupation can benefit you? There are more advantages to working as a PT specialist than you might have first thought. Take a look through some of the...
View Article4 types of interview questions providers commonly ask when searching for a...
Looking to start or continue a rewarding career in physical therapy? Finding a physical therapy provider that offers exceptional patient experiences is a great first step, and working for a provider...
View ArticleThe 5 types of PT exam questions you should prepare for
Embarking on a career in physical therapy as a Physical Therapy Assistant (PTA) or a Doctor of Physical Therapy (DPT) requires a commitment to excellence and a thorough understanding of your chosen...
View ArticleCan rheumatoid arthritis benefit from physical therapy?
Rheumatoid arthritis (RA) is a chronic autoimmune condition primarily affecting your joints. It causes your body’s immune system to attack healthy synovium. Synovium is the lining of the membranes that...
View Article10 key questions to ask as you shadow a physical therapist
It’s never too early to start shadowing physical therapists, but what is PT shadowing? It means following a licensed PT as they do their job and asking physical therapy-related questions, which will...
View Article8 potential causes of knee pain when squatting
The knees are essential joints in the fundamental role of movement and stability for your body. They’re made up of a variety of bones, ligaments, tendons and cartilage. They help in essential daily...
View Article4 symptoms of shoulder impingement to be on the lookout for
Experiencing pain and swelling around your shoulder? If so, pain management should be a top priority. To effectively address your pain, it is important to identify its source. Shoulder pain can have a...
View ArticleWhy do I have hip, knee and ankle pain at the same time?
Having hip, knee and ankle pain is common especially as we age. Hip, knee and ankle pain being felt all at once can be debilitating and make walking or even standing harder. You may think that your...
View ArticleWhat benefits do physical therapists get?
Are you interested in how the physical therapy occupation can benefit you? There are more advantages to working as a PT specialist than you might have first thought. Take a look through some of the...
View Article4 types of interview questions providers commonly ask when searching for a...
Looking to start or continue a rewarding career in physical therapy? Finding a physical therapy provider that offers exceptional patient experiences is a great first step, and working for a provider...
View ArticleThe 5 types of PT exam questions you should prepare for
Embarking on a career in physical therapy as a Physical Therapy Assistant (PTA) or a Doctor of Physical Therapy (DPT) requires a commitment to excellence and a thorough understanding of your chosen...
View ArticleCan rheumatoid arthritis benefit from physical therapy?
Rheumatoid arthritis (RA) is a chronic autoimmune condition primarily affecting your joints. It causes your body’s immune system to attack healthy synovium. Synovium is the lining of the membranes that...
View Article10 key questions to ask as you shadow a physical therapist
It’s never too early to start shadowing physical therapists, but what is PT shadowing? It means following a licensed PT as they do their job and asking physical therapy-related questions, which will...
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